https://www.elizabethsmartfoundation.org/in-the-news daily 0.75 2025-05-09 https://www.elizabethsmartfoundation.org/in-the-news/statement-from-the-elizabeth-smart-foundation-on-the-arrest-of-wanda-barzee monthly 0.5 2025-05-09 https://www.elizabethsmartfoundation.org/in-the-news/self-defense-skills-even-your-8-year-old-should-know monthly 0.5 2025-03-31 https://www.elizabethsmartfoundation.org/in-the-news/oamgojyuhkw8m1ypek21yk28g2q0nk monthly 0.5 2025-03-31 https://www.elizabethsmartfoundation.org/in-the-news/miyo-strong-the-legacy-project-with-jim-copple monthly 0.5 2025-03-31 https://www.elizabethsmartfoundation.org/in-the-news/salt-lake-county-female-mayors-join-elizabeth-smart-for-empowering-self-defense-class monthly 0.5 2023-08-18 https://www.elizabethsmartfoundation.org/in-the-news/tonight-several-mayors-are-teaming-up-with-the-elizabeth-smart-foundation-to-address-intimate-partner-violence monthly 0.5 2023-08-18 https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-john-walsh-speak-about-work-against-sexual-exploitation-of-children-at-utah-state-capitol monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/622c1b40-2e6a-4268-bb4f-a44b1c951e10/ABC4+Utah+Logo.jpg In The News - Elizabeth Smart, John Walsh speak about work against sexual exploitation of children at Utah State Capitol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-john-walsh-call-on-community-to-fight-sexual-violence monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/2a4f8ffc-5ac0-4e4b-97c7-d5e3c6c72ee4/KSL+Logo.png In The News - Elizabeth Smart, John Walsh call on community to fight sexual violence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/utahs-malouf-foundation-joins-with-elizabeth-smart-john-walsh-to-combat-sexual-violence monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/e95f9759-a05e-4ab5-9b39-4f6560dc3d18/KUTV-16x9.jpg In The News - Utah's Malouf Foundation joins with Elizabeth Smart, John Walsh to combat sexual violence. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/national-guard monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/e0dc790d-cd17-4f73-8876-d4452b453657/RNG-Logo%402x2.png In The News - How the National Guard responds to sexual assault – and what’s being done to prevent it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-20-years-washington-post monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/692985bd-1948-4bb2-84ab-5e9e414d8758/2560px-The_Logo_of_The_Washington_Post_Newspaper.svg.png In The News - Elizabeth Smart, rescued 20 years ago, now teaches others to fight back - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-20-years-gayle-king monthly 0.5 2023-03-13 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/d344f355-967d-42d5-b92b-580985a105bf/CBS_News_logo.svg.png In The News - Elizabeth Smart reflects on being found and reunited with family 20 years ago - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-twenty-years-abc monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/6e3e30bf-0dac-4b90-8a09-41ad378917ff/ABC_News_logo_2021.svg.png In The News - Elizabeth Smart recalls her abduction 2 decades ago: 'It couldn't actually be real' - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-twenty-years-deseret monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/7215ccab-1ffc-44ad-bbf7-d7e01afe95b7/Deseret_News_black__yellow_period.png In The News - 20 years after kidnapping, Elizabeth Smart’s focus is on helping others - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-we-believe-you monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/cdc66904-10c8-4c63-be83-95b12f384f18/GTU+logo+NEW+no+shadow.png In The News - Elizabeth Smart’s “We Believe You” Campaign - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/national-conversation-mental-health-data monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1cd55e5b-0de5-448a-b70e-6e2ec88b956e/Newsy+Logo.png In The News - America’s Breakdown: A National Conversation - Mental Health Data - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/creating-the-elizabeth-smart-foundation monthly 0.5 2022-10-25 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/c0d5d80c-b829-4fde-b734-00bc0e4bf3a5/Utah+Business+Logo.png In The News - How Elizabeth Smart Built the Elizabeth Smart Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/iron-roots-gym-self-defense-night monthly 0.5 2022-10-25 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/b5a15ecd-c67b-4c2d-9d38-6e3c54eea4bd/KOAA+Logo.png In The News - Iron Roots Gym Is Holding a Community Self-Defense Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-suu-team-up-self-defense monthly 0.5 2022-09-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/dfa9e9bd-a7ee-4f97-82e7-2f76c836fd15/Fox+13+Logo.png In The News - Elizabeth Smart, SUU Team Up to Offer Self-Defense Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-teaching-girls-women-to-fight-attackers monthly 0.5 2022-07-24 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/32053353-e250-4eac-b956-7b2cdf04b811/KSL+Logo.png In The News - Elizabeth Smart Teaching Girls, Women to Fight Their Attackers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-self-defense-common-as-fire-drills monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/10e20be6-d752-4c3e-a523-ce6da2045e50/Deseret+News+Logo+%282%29.png In The News - ‘If Not Me Then Who?’ Why Elizabeth Smart Says Self-Defense Should Be as Common as Fire Drills - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/staying-safe-with-smart-defense monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1651779957878-19OVADLMPPRLXPAINGSB/GTU+logo+NEW+no+shadow_02.png In The News - Staying Safe and Staying Smart with Self-Defense - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-marks-20-years-since-abduction monthly 0.5 2022-07-24 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/32053353-e250-4eac-b956-7b2cdf04b811/KSL+Logo.png In The News - Elizabeth Smart Marks 20 Years Since Her Life-Altering Abduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/elizabeth-smart-on-20-years-since-kidnapping monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/bfd6572f-738e-4a4d-aca4-0ff8917b30a5/CBS+Mornings+Logo.png In The News - Elizabeth Smart on 20 Years Since Kidnapping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/self-defense-mothers-day monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1651779957878-19OVADLMPPRLXPAINGSB/GTU+logo+NEW+no+shadow_02.png In The News - Self-Defense Mother's Day Seminar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/life-saving-self-defense-techniques monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1651779957878-19OVADLMPPRLXPAINGSB/GTU+logo+NEW+no+shadow_02.png In The News - Three Life-Saving Self-Defense Techniques - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/in-the-news/category/In+the+News monthly 0.5 https://www.elizabethsmartfoundation.org/press-releases daily 0.75 2026-04-23 https://www.elizabethsmartfoundation.org/press-releases/elizabeth-smart-and-mentionables monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/e80d4db5-b496-4d04-a357-e40a7fb83c7a/DSC08621.jpg Press Releases - Elizabeth Smart & Mentionables - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/c97bd5fb-6e6e-42f0-9ecd-f66814b99ae0/mentionables4.8.240341.jpg Press Releases - Elizabeth Smart & Mentionables - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/press-releases/a-powerful-synergy-where-sports-philanthropy-and-hope-convergenbsp-1 monthly 0.5 2025-03-31 https://www.elizabethsmartfoundation.org/press-releases/the-elizabeth-smart-foundation-and-the-malouf-foundation-share-impact-of-we-believe-you monthly 0.5 2025-03-31 https://www.elizabethsmartfoundation.org/press-releases/elizabeth-smart-twenty-year-rescue monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/cd24e3d6-71aa-4b69-9e1f-42881d17bd59/elizabethfamily.jpeg Press Releases - Elizabeth Smart Celebrates 20-Year Anniversary of Rescue from Kidnappers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/press-releases/elizabeth-smart-suu-smart-defense-course monthly 0.5 2022-09-15 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1f323d01-5e04-4121-92f3-7bcbc8410b20/SmartDefense-12.jpg Press Releases - Elizabeth Smart Foundation Works with Southern Utah University to Offer Smart Defense™ as College Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/press-releases/smart-talks-season-three monthly 0.5 2022-09-15 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/46952e05-7f61-4dfe-8e59-a77a01794ccd/Elizabeth-Smart-Photoshoot-0111.jpg Press Releases - Elizabeth Smart Foundation Begins Season Three of Smart Talks Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/press-releases/smart-defense-colorado-springs monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/60dc8527-d534-49f2-bc72-2fca3be2f10b/Smart+Defense.png Press Releases - Elizabeth Smart Foundation Announces Women’s Self-Defense Training in Colorado Springs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/press-releases/malouf-foundation-partnership monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/911bc120-cc4b-4db6-bf8b-c6645c6edc36/ESF-PressReleaseImages-04.jpg Press Releases - Elizabeth Smart Foundation Officially Becomes Part of the Malouf Foundation™ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/press-releases/we-believe-you-campaign monthly 0.5 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/2a52615b-7b11-4d9e-82c0-436f47b7d9cf/WeBelieveYou-SocialMedia-04.jpg Press Releases - Elizabeth Smart Foundation and Malouf Foundation™ Partner for ‘We Believe You’ Campaign - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/press-releases/category/Press+Releases monthly 0.5 https://www.elizabethsmartfoundation.org/our-mission daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/15b8d6c5-5ddc-470f-ad02-6386b8a22792/daniele-d-andreti-6rVzFCjy2XE-unsplash.jpg https://www.elizabethsmartfoundation.org/donate daily 0.75 2026-04-23 https://www.elizabethsmartfoundation.org/get-involved daily 0.75 2026-04-23 https://www.elizabethsmartfoundation.org/smart-defense daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/4b832271-545b-489d-9401-34142714abc1/1.png Smart Defense Black background with white text that says, 'Enroll in SMART Defense' and a logo of a shield with a winged emblem and the words 'Smart Defense' beneath it. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/aefe2e62-687b-4844-ad77-423ec81bd215/1.png Smart Defense A simple black question mark icon on a white background. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/348e8d00-640b-438d-a966-84f08b6600a7/2.png Smart Defense Black background with white text reading "Become a smart defense instructor" and a logo of a shield with a winged emblem above the words "Smart Defense." https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/067df572-9e0b-4468-b353-ad4a54f4444d/5.png Smart Defense A black silhouette of a dog standing on all fours, viewed from the side. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/c1b41de6-c6f2-4e43-86b9-961750b2bedb/3.png Smart Defense Black background with white text that reads 'Smart Defense Corporate Trainings' and a logo of a shield with a wing inside, followed by the words 'Smart Defense'. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/785b1fc5-8352-4e64-82b8-cb926e0985ae/2.png Smart Defense CNN logo on a black background https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/f7933b53-bf74-4d82-ad76-3679277d6f26/4.png Smart Defense Outline of a person cycling, with a large arrow pointing forward behind them. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/6f566b4e-1f7d-4946-82c0-63fcb0af3685/6.png Smart Defense Silhouette of a person skateboarding on a rail at sunset https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/9cfc1d72-9015-431d-b212-90ae2e3e7b63/4.png Smart Defense Black background with white text that says "Private Training" and a logo with a shield and eagle wing, along with the words "Smart Defense". https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/5e6e0fa6-158e-42fc-ba96-d323ad9b7822/3.png Smart Defense A black silhouette of a person standing with arms raised, positioned inside a yellow circle on a yellow background. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/6ff7404d-3e01-4a2d-bdfd-3a7f789e8d13/SD-Main-White.png https://www.elizabethsmartfoundation.org/smart-defense-trainer-enrollment daily 0.75 2025-09-19 https://www.elizabethsmartfoundation.org/smart-defense-private-trainings-enrollment daily 0.75 2025-06-27 https://www.elizabethsmartfoundation.org/smart-defense-corporate-training-enrollment daily 0.75 2025-06-30 https://www.elizabethsmartfoundation.org/contact-esf daily 0.75 2025-06-27 https://www.elizabethsmartfoundation.org/understanding-trauma daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1586530988850-BDGK7L1G1W7ELDE4U812/image-asset.jpeg Understanding Trauma https://www.elizabethsmartfoundation.org/defining-rape-and-sexual-abuse daily 0.75 2020-12-03 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1586530526239-Y31G2AG4HHUGDMO1DJM7/image-asset.jpeg Defining Rape and Sexual Abuse - DEFINING RAPE AND SEXUAL ABUSE In January 2012, the US Attorney General announced a newly revised definition of rape: "The penetration, no matter how slight, of the vagina or anus with any body part or object, or oral penetration by a sex organ of another person, without the consent of the victim." This definition also includes instances in which the victim is unable to give consent because of temporary or permanent mental or physical incapacity. The new definition further recognizes that a victim can be incapacitated and thus unable to consent because of ingestion of drugs or alcohol. Similarly, a victim may be legally incapable of consent because of age. Physical resistance is not required on the part of the victim to demonstrate lack of consent. This definition is defined by the word consent. Unfortunately, there is no single legal definition of consent. Generally, however, consent is defined as an agreement between participants in sexual activity. Consent is about communication, and it should be given every time. Giving consent for one activity, one time, does not mean giving consent for increased or recurring sexual contact. Consent can be withdrawn at any point if a participant feels uncomfortable. All sexual touching between an adult and a child is considered sexual abuse. Sexual touching between children can also be considered sexual abuse when there is a significant age difference (often defined as three or more years) or if there is a wide discrepancy between the children's physical size or cognitive development. Sexual abuse does not have to involve penetration, force, pain, or even touching. If an adult engages in any sexual behavior with a child (including looking, showing, or touching) in order to arouse or meet the adult's sexual interests or desires, it is considered sexual abuse. This includes the manufacture, distribution, and viewing of child pornography, now called child sexual abuse material (CSAM). PREVENTION It is important to note that while there are steps that can be taken to prevent sexual assault, there is no action or inaction by a survivor that makes that person responsible for his or her victimization. Perpetrators are solely responsible for their crimes and the effects of those crimes. According to RAINN, the nation's largest anti-sexual violence organization, every 73 seconds an American is assaulted, and every 9 minutes that victim is a child. Sexual assault and rape can happen to people in all contexts, including within a marriage, dating relationships, friendships, child-parent interactions, work relationships, and stranger interactions. A wide range of victimizations, separate from rape or attempted rape, are considered sexual assaults. These crimes include attacks or attempted attacks generally involving unwanted sexual contact between victim and offender. Sexual assaults may or may not involve force and include such things as grabbing or fondling. The following tips for prevention are from the University of Berkeley (https://ucpd.berkeley.edu sexual-assault-prevention-tips. If you feel you are being followed, cross the street, yell, run, and look for a well-lit area or occupied building. Make sure your cell phone is charged and you have money for a taxi. Tell someone where you are going, who you will be with, and when you will be back. If you start to feel concerns about a person or situation, trust your feelings and try to remove yourself from the potential threat, even if it is someone whom you know. If someone approaches you or touches you in an inappropriate manner, try to get away and call out for help. Do not accept rides or walking accompaniment from people you don't know well and don’t trust. Stay alert and, if you feel uneasy, go to a safe location and call a friend or the police. Remember, don't feel obligated to do anything you don't want to do. "I don't want to" is always a good enough reason. National Sexual Assault Hotline: 800-656-HOPE Available free of charge, 24/7 https://www.elizabethsmartfoundation.org/understanding-shame daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1586797431749-GA9Z8TFL54DWT9Z2R3YF/image-asset.jpeg Understanding Shame https://www.elizabethsmartfoundation.org/healing-through-somatic-therapies daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1607016252185-B6BD5LKRTY0X3E0HWWA1/pexels-lina-kivaka-1573010.jpg Healing Through Somatic Therapies https://www.elizabethsmartfoundation.org/resources daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/23e145e9-b45d-46cc-b8db-b8673e7b13d1/HEALING.png https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/541c06bd-0bb7-466e-bf1e-a7e72b9bc7fd/HEALING+%282%29.png https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/93f1b5c1-a522-40ad-a093-fc8e1252ed9c/DEFINING.png https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/80ec5c9a-5133-4ad4-9b99-0c20d6837f1b/THERAPIST.png https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/b8ce9f17-4906-4500-9f10-5c53238de35d/UNDERSTANDING.png https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/dd5c3c8e-973b-4fe7-a0db-eff40ba09f47/ABUSIVE+RELATIONSHIP.png https://www.elizabethsmartfoundation.org/victory-club-about daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1605656626508-LPPJX0ML0H01YTUHLCHA/vc_logo_black-tm.png https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1603835789848-SKAJ8C9DBD44NO8KQN81/pexels-christina-morillo-1181498.jpg Victory Club - About https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1630594265667-OIHYWXQL9ZF4FHKM9W6N/7.jpg Victory Club - About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elizabethsmartfoundation.org/healing-and-recovery daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1586797695624-APRXV1HXE7JPNNRNNUY2/image-asset.jpeg Healing and Recovery https://www.elizabethsmartfoundation.org/resources-united-states daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591810549929-BKCSXVJ84PM0RBOSFVZM/8.png Resources - United States For over 30 years LifeStar Salt Lake has been leading mental health therapy in Utah by counseling individuals and families impacted by compulsive sexual behavior. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591810417405-JUNMY3XHUI234B88NSYU/7.png Resources - United States RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591140209196-WM8I4KQJ9ASVCK13L2UK/1.png Resources - United States The National Human Trafficking Hotline connects victims and survivors of sex and labor trafficking with services and supports to get help and stay safe. The National Hotline also receives tips about potential situations of sex and labor trafficking and facilitates reporting that information to the appropriate authorities in certain cases. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591140505065-9YZLDWG87ZQQV6C60YMR/3.png Resources - United States NCMEC works with families, victims, private industry, law enforcement, and the public to assist with preventing child abductions, recovering missing children, and providing services to deter and combat child sexual exploitation. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591140910326-W8JV8I2803ML1GR5WDCF/5.png Resources - United States Highly-trained advocates offer support, information and advocacy to young people who have questions or concerns about their dating relationships. We also provide information and support to concerned friends and family members, teachers, counselors, service providers and members of law enforcement. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591140423894-SAQICDUQENC1NM1Y3I2U/2.png Resources - United States The National Sexual Violence Resource Center (NSVRC) is the leading nonprofit in providing information and tools to prevent and respond to sexual violence. NSVRC translates research and trends into best practices that help individuals, communities and service providers achieve real and lasting change. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591140584615-ABNL1AHQOQ7PEAWBS97O/4.png Resources - United States Operating around the clock, seven days a week, confidential and free of cost, the National Domestic Violence Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591141005832-CL93P319H6NS40C1OXDV/6.png Resources - United States The first and largest online and mobile searchable directory of domestic violence programs and shelters in the U.S. and Canada, and a leading source of helpful tools and information for people experiencing and working to end domestic violence. https://www.elizabethsmartfoundation.org/resources-united-states-wyoming daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591372627637-DBURKA3B2SMYR76RYMG6/1.png Resources - United States - Wyoming The WCADVSA provides "advocacy support" — quite simply, the training, technical assistance, and other resources that support the work of our member programs and partners in ending violence. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591372652396-DAZOOHRDHO5B53CWR11T/3.png Resources - United States - Wyoming NCMEC works with families, victims, private industry, law enforcement, and the public to assist with preventing child abductions, recovering missing children, and providing services to deter and combat child sexual exploitation. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1591372642051-Y7Q0XAY8QQLO5DWACCS1/2.png Resources - United States - Wyoming Safehouse operates a shelter for persons who are in a violent or potentially violent environment. 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The full Smart Defense curriculum, available to stream online, anywhere, any time. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1603839599489-KGHHX7B0EXTO8UP1HL0A/NOMINATE.png Login/Portal https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1603839762892-1NXA03C9N6U58NVLX7JE/IDEAS+TO+GO+ABOVE+AND+BEYOND.png Login/Portal https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1603839796578-9KFE5ZXTUI6FYW85001J/BE+THE+NEXT+MEMBER+SPOTLIGHT+IN+THE+VICTORY+REPORT.png Login/Portal https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1604429955217-D68X22RCK7TLJMVMAF6E/image-asset.png Login/Portal COMING SOON https://www.elizabethsmartfoundation.org/victory-club-ideas daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1603833776232-7EU0B70NP30TM2MB07EF/final_11_black.png Victory Club - Ideas https://www.elizabethsmartfoundation.org/sd-membership-course-1 daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1601661829514-ZT1SZ4CR69XCHA2TPUC1/course+1.png SD - Membership: Course 1 https://www.elizabethsmartfoundation.org/sd-membership-main daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1601657928503-U1DZF8MKPXFFUKIO370I/Main+Course+Thumbnail.png SD - Membership Main A woman and a man practicing a self-defense move indoors. The woman is grabbing the man's hand and the man is holding her wrist, both focused on the technique. The image is in black and white, with the text "Course" and "Situational Awareness" on the side and bottom respectively. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1601657993382-YZSYUJU0I3JA9E9JD7IA/Main+Course+Thumbnail+.png SD - Membership Main Two workout scenes; top shows a man helping a woman with leg stretches on the floor, bottom shows two women practicing boxing drills in a gym. 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annual review for the Elizabeth Smart Foundation, featuring a gray background, large white vertical text reading "ANNUAL REPORT," a logo with a wing and the foundation's name, and a yellow banner with "2020: YEAR IN REVIEW." https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/a0e389fc-97d9-4ed3-8661-6a767e926bfe/2.png Annual Report Text on a dark background describing the Elizabeth Smart Foundation's activities and achievements in 2020, including launching a self-defense program, creating a podcast, and reflecting on the year's challenges and growth. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/66924843-480b-4f78-8463-51842b57b2ca/3.png Annual Report Letter from Elizabeth Smart Foundation discussing their final campaign, support for victims, fundraising achievements, and gratitude for supporters, signed by Elizabeth Smart https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/d8a1ed61-7f76-4f42-b3d3-b4c78a89adfe/4.png Annual Report Elizabeth Smart Foundation 2019 and 2020 annual report timeline showing key milestones, including foundation relaunch, Smart Defense program, CBS story, Smart Defense launch, COVID-19 suspension, Smart Talks debut, most downloaded episode, corporate training, opening of Smart Defense in St. George and Riverton, Season 1 finale, ESF store launch, start of We Believe You campaign, Victory Club launch, and end of the year with a report on 2020 changes and growth. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/bb0317c9-b18c-4b39-bc11-a3e51a09f9c6/5.png Annual Report Book cover titled 'Education & Prevention' with a dark gray background, white vertical text, and yellow labels reading 'Smart Defense' and 'Smart Talks'. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/343b6e72-1060-4d2d-ae06-0351c00df4b2/6.png Annual Report Smart Defense logo with shield and wings, statistics about program graduates, instructors, video views, and locations, and a photo of two women in Smart Defense shirts high-fiving outdoors. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/7dc60793-db4b-4172-9e25-7c513255bfc3/7.png Annual Report Elizabeth Smart Foundation Smart Defense promotion, with images of a woman practicing self-defense on a mat and a group of women outdoors, along with testimonials and program updates. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/f3013e0f-aaa2-42c1-b3f8-fb24bc62efc3/8.png Annual Report Annual report graphic for Smart Talks with statistics on episodes, downloads, countries reached, and testimonials, featuring a microphone icon. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/7706bebd-582d-41d3-aae9-241c0a303d61/9.png Annual Report Black and gray poster with bold white vertical text saying "ADVOCACY & RECOVERY" and three yellow blocks with white text: "WE BELIEVE YOU," "VICTORY CLUB," and "ESF STORE." https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/6fd66cad-c3b0-42b9-a916-f538182aaee2/10.png Annual Report An infographic titled "We Believe You" with statistics about a campaign launched in November supporting sexual assault survivors, including the number of shirts sold, amount raised, and social media impact, along with a quote from a survivor sharing the impact of the campaign. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/45e78887-6503-4ccc-b11d-db821af4086b/11.png Annual Report Group of diverse individuals holding signs showing support for victims of sexual violence, with some signs reading 'I pledge to stand with victims of sexual violence,' 'We believe you,' and 'I love you, and I believe you.' https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/83f203fe-6707-4e61-a883-7c10ae62a21b/12.png Annual Report A group of women and children wearing white T-shirts with the ESF Victory Club logo, standing and squatting in front of a light blue wall, smiling. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/c9865a4f-609a-484e-b424-9af4ea086275/13.png Annual Report ESF Store annual report 2020 with statistics on units sold, revenue, and customers, and photos of women wearing support merchandise. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/d8b99ed8-9466-4b5d-849c-dbbdbb70f461/14.png Annual Report Elizabeth Smart Foundation 2020 financial report showing revenue, expenses, and fundraising details, with a pie chart and bar graph illustrating fundraising increases. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/dad082f8-cc3e-4626-8f1b-4fbb08c40be4/15.png Annual Report Elizabeth Smart Foundation annual report cover page featuring a group photo of six people standing against a white brick wall, with a thank you message and list of upcoming events and programs. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/a00c056d-fe91-4b9e-aad4-8420149e5bc8/16.png Annual Report Outline of the state of Delaware with a pair of angel wings superimposed on it. https://www.elizabethsmartfoundation.org/trainer-introduction daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/d3ddb4e5-345a-4c37-a4bc-da4cfcbcd8be/UCASA+Welcome+2021-1.jpg Introduction Welcome sign for the Utah Coalition Against Sexual Assault (UCASA) with a logo featuring a stack of books inside a honeycomb shape. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/478d05fd-55fe-4479-a4ee-5243ad6f0fbe/UCASA+Welcome+2021-2.jpg Introduction A logo for the Utah Coalition Against Sexual Assault (UCASA) with text announcing a 40-hour sexual assault counselor training. The logo features a stylized beehive inside a hexagon. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/77d181af-5358-4664-86c6-48d32b25224f/UCASA+Welcome+2021-3.jpg Introduction Slide titled 'Getting Comfortable' with bullet points about creating a safe space, responding to triggers, contact information, and participation guidelines, with a logo of Utah Coalition Against Sexual Assault at the bottom right. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/085e6fe2-648f-4a68-b448-b141edccdb8f/UCASA+Welcome+2021-4.jpg Introduction Slide presentation titled 'Introductions' with bullet points about a research assistant’s experience from 2018 to 2020, involvement with UCASA, and hobbies like music, fishing, climbing, and backpacking. The slide includes the BYU logo and UCASA logo. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/b997ee94-a3da-41a2-8203-727b1678daa4/UCASA+Welcome+2021-5.jpg Introduction A PowerPoint slide titled 'Introductions' with bullet points about name, pronouns, field of work, location, and reasons for training. There is also an image of a red and white name tag saying 'HELLO my name is' and the UCASA logo at the bottom right. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/40a85453-20ad-4e38-9e27-265a65484488/UCASA+Welcome+2021-6.jpg Introduction Slide with information about attendance: 40 hours, up to 4 hours absences, call roll throughout trainings. Logo of Utah Coalition Against Sexual Assault (UCASA) at bottom right. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/66aa431c-928c-4d00-ad2a-b2bcdd603cc9/UCASA+Welcome+2021-7.jpg Introduction A presentation slide titled 'Make-up work' with instructions on how to access missed presentations and answer questions, from Utah Coalition Against Sexual Assault (UCASA). https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/b5de85a6-fcbc-4622-a1be-ab8f2a2924a8/UCASA+Welcome+2021-8.jpg Introduction Instructions for Zoom Etiquette on a teal background, including keeping camera on, muting microphone unless speaking, using chat to ask questions, and typing full name in chat, with U CASA logo at bottom right. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/13775e1b-0cc8-4faf-94a5-db4c9e472d6a/UCASA+Welcome+2021-9.jpg Introduction A slide with the title 'Participation' and a list of three bullet points: 'Be inclusive with your language,' 'Be conscious of the presenter’s time,' and 'Please participate.' The slide features a colorful image of raised hands in various colors and makes, symbolizing participation. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/c73f6fb4-3a1a-4b2a-bb7e-840398ef5784/UCASA+Welcome+2021-10.jpg Introduction Slide titled Purpose and Objective with bulleted text explaining training for advocates supporting survivors of sexual violence and abuse, organized by Utah Coalition Against Sexual Assault (UCASA). https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/97ebc19b-b998-4a05-88d9-49b9d0279776/UCASA+Welcome+2021-11.jpg Introduction Training completion list for participants including skills on interpersonal social dynamics of sexual violence, understanding advocate roles, issues faced by survivors, and legal matters related to sexual violence, with a logo from Utah Coalition Against Sexual Assault. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/23618153-071b-4b48-b115-34e5588e1417/UCASA+Welcome+2021-12.jpg Introduction A blue informational slide titled 'Self Care' with bullet points about self-care strategies for maintaining grounding and balance, featuring a photo of various stones and a wooden object on a wooden surface in the top right corner. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/1aceb376-ef8e-4258-8051-c7f9ca4b228f/UCASA+Welcome+2021-14.jpg Introduction Logo for the Utah Coalition Against Sexual Assault (UCASA), featuring a stylized honeycomb shape with a black oval in the middle. https://www.elizabethsmartfoundation.org/trainer-introduction-video daily 0.75 2026-04-23 https://www.elizabethsmartfoundation.org/trainer-rape-culture daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/80555495-49a2-48a8-a65e-19fcde386654/Rape+Culture+-UCASA-2.jpg Rape culture Slide with the title 'Definition' and a description of rape culture, explaining it as a term used to describe a culture where rape and sexual violence are perceived as normal, normalizing behaviors, attitudes, norms, practices, and media that excuse, tolerate, or condone sexual violence. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/b9cc9997-e414-4605-ab21-ad0c6a28dda7/Rape+Culture+-UCASA-1.jpg Rape culture Logo for Utah Coalition Against Sexual Assault, featuring a honeycomb graphic and text 'Rape Culture' with a subtitle. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/156cf6b0-1623-4051-a5d7-23b05eb1fd4d/Rape+Culture+-UCASA-3.jpg Rape culture Slide from a presentation showing a statement about rape culture and its perpetuation through misogynistic language, featuring logos of UCASA and Utah Coalition Against Sexual Assault. https://images.squarespace-cdn.com/content/v1/5e44d6670414a1314e683f7b/6ab55e2e-ecee-4d59-888a-50a2d0a634f7/Rape+Culture+-UCASA-4.jpg 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